Let’s talk about mental health

The Firth of Forth, looking towards the Isle of May

One year ago today, I walked into work and burst into tears. I didn’t even make it to my desk. I felt the anxiety rising as I approached my office building. By the time I reached the top of the stairs I was shaking and hyper-ventilating. I walked past my office, sat in my boss’s office and wept.

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Twilight for Android: stop your mobile device keeping you awake at night!

Twilight reduces your display's blue light emission.
Twilight reduces your display’s blue light emission.

When I blogged about f.lux the other day, which is available for Windows, Mac OS X, and iOS, I meant to mention an equivalent application for Android. But I forgot, so here’s a post all to itself.

This week I’ve started using Twilight by Urbandroid Team after a recommendation from someone on Twitter. So far I’m really impressed.

In the past I’ve used two other applications, first Night Filter by Digipom before I moved to F-lux Screen Dim for Android, but I was never entirely satisfied with either, to be honest. I had to manually run each in the evening and because I could never quite get the colours quite right for me I ended up hardly using them at all as I found them distracting.

Like f.lux for the PC, Twilight runs in the background, automatically dimming the screen around sunset. The colour is subtle: peachy like f.lux, rather than burgundy like Screen Dim, for example.

If you’re looking for a screen dimmer to enable you to read more comfortably in the dark, then I thoroughly recommend Twilight.

Twilight is available on Google Play.