A lot of productivity advice sounds harmless until your sense of worth gets tangled up with your output.
You have a good day, and you feel capable. You clear your list, reply to messages, make progress, and feel like yourself again.
Then comes the slower day.
You are tired. Your brain is foggy. Life interrupts. You do less than you hoped. And suddenly it does not just feel like a disappointing day. It feels like a verdict on you.
That is where productivity sometimes starts to collapse.
Continue reading Productivity is not a measure of your worth