The long road back to health

A nice wee stop in Kingsbarns to update my playlist

On 6 June 2018, I made the decision to leave my two roles—web architect within the digital communications team and warden of Agnes Blackadder Hall within student services—at the University of St Andrews and strike out on a new adventure.

My plan, such as it was, was to take a few months out to focus on my health before plunging back into gainful employment. The previous two years had been rather brutal on my health

Disc breaks

Those plans came to a shuddering halt two weeks later while my (now late) mother was visiting. As I got up off the sofa I felt an excruciating pain across my lower back and I dropped to the floor in agony. I couldn’t stand up; I crawled upstairs to bed. I knew that something terrible had happened. A few days later my physio confirmed that I had herniated a disc in my spine. L5.

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