Let’s talk about mental health

The Firth of Forth, looking towards the Isle of May

One year ago today, I walked into work and burst into tears. I didn’t even make it to my desk. I felt the anxiety rising as I approached my office building. By the time I reached the top of the stairs I was shaking and hyper-ventilating. I walked past my office, sat in my boss’s office and wept.

Continue reading Let’s talk about mental health